Our expert physiotherapy services focus on assessing, diagnosing, and treating a wide range of injuries and conditions. Whether you’re dealing with pain, limited mobility, or recovering from surgery, our personalised treatment plans aim to restore function, enhance performance, and improve your overall quality of life.
Services
Manual Therapy & Dry Needling
Our manual therapy and dry needling services target musculoskeletal pain and dysfunction, using hands-on techniques to improve mobility and alleviate discomfort. Dry needling complements these methods by releasing muscle tension, reducing pain, and accelerating your recovery.
Exercise Rehabilitation
Recover stronger and move better with tailored exercise rehabilitation sessions. Whether you’re overcoming injury, preparing for surgery, or rebuilding after one, our evidence-based approach focuses on restoring strength, flexibility, and confidence. We guide you through every stage of recovery to prevent future injuries and support your long-term health, performance, and return to peak function.
Running Lab
Our running-specific performance services begin with a detailed consultation, where we gather your running, sport, and injury history, along with information about your current training load, goals, and any areas of concern.
There are two key assessment options:
- Video Gait Analysis – This involves a detailed review of your running technique using video technology to identify inefficiencies, biomechanical issues, and potential injury risks.
- Runners Specific Strength and Mobility Assessment – This comprehensive assessment evaluates your physical capabilities, highlighting areas of weakness, imbalance, or restricted movement.
The insights from these assessments form the foundation for a customised strength and mobility program tailored to your needs, whether you’re focused on injury prevention, improved performance, or achieving your running goals.
VALD Performance Screen
Gain deeper insights into your physical capabilities with our VALD Performance Screen. Using state-of-the-art technology, we assess your strength, balance, and movement patterns to identify weaknesses, track progress, and tailor a program that maximises your performance and minimises injury risk.
Worker’s Compensation & Motor Vehicle Injuries
We specialise in the management and rehabilitation of workplace and motor vehicle injuries. Our team provides tailored treatment plans to help you recover and return to work or daily activities safely and effectively.
